Surya Chikitsa (Solar Healing Therapy)
Philosophical Foundation:
Surya is the visible deity of divine energy — the eye of the world (Jagat Chakshu). In the Atharva Veda and Rig Veda, Surya is praised as the source of life, light, and health. Surya Chikitsa teaches that by aligning with the solar rhythm, human prana and metabolism are restored.
Therapeutic Method:
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Exposure to sunlight during early morning (6–8 AM) and before sunset (4–5 PM).
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Sun gazing under guidance at low solar intensity.
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Surya Namaskar and solar meditation for energy absorption.
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Use of solarized water (surya-jal) prepared in colored glass bottles (blue, red, green) for specific ailments.
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Application of solar spectrum through prism therapy or light bath.
Scientific Insight:
Sunlight stimulates the pineal and pituitary glands, regulates serotonin and Vitamin D synthesis, balances the circadian rhythm, and strengthens immunity. Infrared rays rejuvenate cells, while ultraviolet rays purify blood and skin.
Chakra Connection:
Activates Manipura Chakra (solar plexus), enhancing digestive fire, willpower, and confidence.
Healing Benefits:
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Cures depression, weak digestion, bone disorders, and chronic fatigue.
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Balances metabolism and supports endocrine health.
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Enhances mental clarity and vitality.
